The Yoga of Food

Sunday, March 11, 2018 - 4:00pm

Address:
Studio Rise
709 Claremont Avenue
Ashland, OH 44805

Contact Information:
www.studioriseyoga.com

The way you eat tells a story. Learn to read your story and ways to edit, not the foods you eat, rather the way we think about food and all that is put into our bodies. Oh, and I'll even cook for you. This is NOT a movement workshop. Rather, time for discussion exploration and a few times when you may say "Ah-ha"! Bring a journal and a pillow to sit on.

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