The Yoga of Food

Sunday, March 10, 2019 - 4:00pm

Address:
Studio Rise
709 Claremont Avenue
Ashland, OH 44805

Contact Information:
www.facebook.com/events/759529321085165/

The way you eat tells a story. Learn to read your story and ways to edit, not the foods you eat, but rather the way we think about food and all that is put into our bodies. Oh, and I'll be cooking for you. This is NOT a movement workshop. We'll spend time gathering around the table for a shared meal, for discussion, for exploration, and inspiring few "Ah-ha!" moments. Bring a journal and a pillow to sit on.

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